Kuala Lumpur, Malaysia

Transforming physiotherapy in Malaysia with Technogym at Physiomax

GLP-1 AND LONGEVITY

Scientific evidence on the importance of strength training for patients being treated with GLP-1s

Longevity Podcast 1

The new Technogym podcast on Healthy Longevity

HEALTHNESS

After 40 Years of Wellness, Technogym Launches Healthness™

FITNESS

Are exercise bikes good for losing weight? Here are the benefits

HEALTHY TIPS

Nutrition tips and exercises to fight water retention

PILATES

Pilates for all: why every body can benefit

MICROBIOTA AND LONGEVITY

Physical exercise modulates the microbiota and reduces inflammation: the secret to longevity

TIPS & TRICKS

4 fat burning workouts on the treadmill

MIND & SPORTS

7 benefits of mindfulness for golf and sport

HEALTHY TIPS

6 healthy nutrition habits to help you lose weight

STRENGTH TRAINING

High Intensity Resistance Training: HIRT for home workouts